Tag: mental health
Worry and Anxiety from Information Sensationalism in Our Kids
Don't look now, but your kids are watching. They're listening. They're taking it all in. And it may be causing worry and anxiety.
Our kids...
Anxiety is a Gift:: Learning This in the Midst of a...
The week of March 15th was rough for me. I had been following the news of the coronavirus spread around China, South Korea, Washington,...
No Vision Board? No problem. Here’s what to do instead.
Vision board, smision board.
To be fair, I was going to give that trend a try this year. But then, I had a realization about...
Time to UnBusy Ourselves:: Ways to Reconnect and Simplify Life
We, moms, are busy people. I find myself thinking and saying “I’m so busy” way too often. I cringe when I hear myself utter...
Today, I Decided to Vacuum Around The Toys…Because I Wanted to...
Have you had days like this? It’s the 15th time you’ve helped your child pick up their toys and you realize a little too...
Mindfulness:: Identifying What It Is To Empower Wellness for Mamas and...
Mindfulness is a valuable skill to nurture in our children.
Developing mindfulness can help our children to better identify, express, regulate, and tolerate their emotions....
Omaha Moms Blog:: Introducing Dani
Omaha
Hello mamas! I am so grateful for the opportunity to share with this community. I grew up in Bellevue and Papillion, and I’ve lived...
The Case for Waking Up Early:: Benefits, Lessons, & Tips
For the last week, my body has been naturally waking up between 5:45 and 6:00 am.
My body...waking up on its own! This is...
Learning to Love My Face—Sans Makeup
Growing up I was taught to never leave the house without a full face of makeup. My mother was passionate about always looking her...
The #Be Kind Movement
As a parent, I have hopes and dreams for my children. I pray for health. I desire them to reach--or at least always aim--for...
